We noticed you are from %country_name. Please visit your local store here!

Core Training

  1. The Ab Workout With No Extra Time Required
    The Ab Workout With No Extra Time Required
    Posted at 23:32 on in Keeping Fit by Slendertone

    The biggest obstacle for most people when they set about trying to achieve a goal is time. Slendertone is the ab workout with no extra time required.

    Read More
  2. Slendertone Success Stories: “The belt is brilliant if you struggle staying motivated”
    Slendertone Success Stories: “The belt is brilliant if you struggle staying motivated”
    Posted at 20:38 on in Keeping Fit by Slendertone

    Find out how climber and grappler James used Slendertone Connect to stay motivated and stick to a structured exercise routine.

    Read More
  3. Slendertone Success Stories: “It’s all about balancing training with nutrition”
    Slendertone Success Stories: “It’s all about balancing training with nutrition”
    Posted at 18:47 on in Keeping Fit by Slendertone

    Rowly shares how he continued to shed weight and improve core strength with regular fitness, healthy eating and his second consecutive toning programme with Slendertone Connect.

    Read More
  4. Slendertone Success Stories: “Abs has firmed my tummy muscles and streamlined my waistline”
    Slendertone Success Stories: “Abs has firmed my tummy muscles and streamlined my waistline”
    Posted at 17:20 on in Keeping Fit by Slendertone

    Find out how Anna used Slendertone Abs7, swimming and a vegan diet to reinvigorate her exercise routine and beat the festive season.

    Read More
  5. Slendertone Success Stories: “The belt helped with my motivation and confidence”
    Slendertone Success Stories: “The belt helped with my motivation and confidence”
    Posted at 16:15 on in Keeping Fit by Slendertone

    Healthy baker and fitness blogger Cakes, Weights and Protein Shakes shares her 8-week experience training with Slendertone Connect.

    Read More
  6. How Slendertone abs belts keep you motivated
    How Slendertone abs belts keep you motivated
    Posted at 14:06 on in Keeping Fit by Slendertone

    Mum and fitness blogger Beauty Passionista explains how her hubby and Slendertone Connect help her stay motivated both in and out of the gym.

    Read More
  7. Slendertone Success Stories: “I am over the moon with the results”
    Slendertone Success Stories: “I am over the moon with the results”
    Posted at 13:21 on in Keeping Fit by Slendertone

    Health and family blogger Mum in a Nutshell shares her amazing journey with Slendertone Connect and the exercise routine which helped get her pre-baby body confidence back.

    Read More
  8. Slendertone Success Stories: “It’s not just aesthetic changes, my muscles are getting stronger!”
    Slendertone Success Stories: “It’s not just aesthetic changes, my muscles are getting stronger!”
    Posted at 12:14 on in Keeping Fit by Slendertone

    Here is what luxury lifestyle blogger Xameliax had to say after 4 weeks of using Slendertone Connect (spoiler alert: she highly recommends it).

    Read More
  9. Slendertone Success Stories: “My core is stronger and I can add more weight to my ab exercises”
    Slendertone Success Stories: “My core is stronger and I can add more weight to my ab exercises”
    Posted at 10:54 on in Keeping Fit by Slendertone

    We asked weightlifter and health and fitness blogger Protein Chef to review Slendertone Connect. Here is what she had to say after 6 weeks of toning.

    Read More
  10. Slendertone Success Stories: “I feel stronger and my tummy looks flatter than before”
    Slendertone Success Stories: “I feel stronger and my tummy looks flatter than before”
    Posted at 13:56 on in Keeping Fit by Slendertone

    Amazing mum and longtime yogi Yogaberry offers an honest review of the Slendertone Connect belt.

    Read More
  11. Slendertone Success Stories: “The belt has become part of my daily routine”
    Slendertone Success Stories: “The belt has become part of my daily routine”
    Posted at 15:43 on in Keeping Fit by Slendertone

    Carel in an ultra-runner and triathlete who wants to improve his performance to set a new PB. Find out how he used Slendertone to strengthen his core to improve his running form for longer.

    Read More
  12. Slendertone Success Stories: “I’m less body conscious and my core and back are stronger”
    Slendertone Success Stories: “I’m less body conscious and my core and back are stronger”
    Posted at 15:27 on in Keeping Fit by Slendertone

    Joanne is a runner who wanted to lose weight and enhance endurance and strength for her first 5K. Find out how she lost 1.5 inches from her waistline and improve her core strength and posture.

    Read More
  13. Slendertone Success Stories: “My fitness is higher and I’ve started to replace fat with muscle”
    Slendertone Success Stories: “My fitness is higher and I’ve started to replace fat with muscle”
    Posted at 15:19 on in Keeping Fit by Slendertone

    Antoine spends long hours sat behind a desk but wanted to get fitter and improve his posture. Find out how he 5.5kg and 3 inches off his waistline while improving his core strength in just 6 week.

    Read More
  14. Slendertone Success Stories: “I fit into my old clothes and I feel strong, confident and healthy”
    Slendertone Success Stories: “I fit into my old clothes and I feel strong, confident and healthy”
    Posted at 15:09 on in Keeping Fit by Slendertone

    Elizabeth is a busy new mum who wanted to restart her routine and get her pre-baby body back. Find out how she lost 4kg and 4 inches off her waist and strengthened her core in just 6 weeks.

    Read More
  15. Slendertone Success Stories: “My general body confidence is as if I am in my 20s again!”
    Slendertone Success Stories: “My general body confidence is as if I am in my 20s again!”
    Posted at 15:00 on in Keeping Fit by Slendertone

    Rowly had long working weeks but wanted to be more active and lose his tummy ‘tyre’. Find out how he lost 10.2kg and 4 inches off his waistline while improving core strength in just 6 weeks.

    Read More
  16. How to start running on the roads and trails today
    How to start running on the roads and trails today
    Posted at 14:39 on in Keeping Fit by Slendertone

    If you’re inspired by the marathon season but brand new to running, our simple starters guide explains the benefits of adding some easy mileage to your exercise routine.

    Read More
  17. How to get active with your kids during half term and summer holidays
    How to get active with your kids during half term and summer holidays
    Posted at 13:36 on in Keeping Fit by Slendertone

    When you’re a busy parent, finding the time for you and your fitness routine can be difficult. Here are some essential tips for staying active and having fun with the kids during half term and school holidays.

    Read More
  18. 5 exercises to get the most out of your Slendertone abs belt
    5 exercises to get the most out of your Slendertone abs belt
    Posted at 10:57 on in Keeping Fit by Slendertone

    Using your abs belt while running errands or doing housework is a no-brainer, but if you really want to burn calories you need to do something that involves more movement: go running or cycling, do martial arts or Pilates – anything you enjoy!

    Read More
  19. How to make Slendertoning part of your daily routine
    How to make Slendertoning part of your daily routine
    Posted at 12:57 on in Core Training by Slendertone

    Slendertone fitness expert Alex Crockford explains how following a smart and long-term action plan will help ease you into fitness habits and really stick to them.

    Read More
  20. Simple life hacks for keeping fit when you’re a busy mum
    Simple life hacks for keeping fit when you’re a busy mum
    Posted at 09:52 on in Keeping Fit by Slendertone

    If restarting your fitness routine is on your to-do list but you’re having trouble getting started, you’re not alone. Being a mum is a tough job. Try these simple hacks for squeezing in your daily exercise fix.

    Read More
  21. Is Slendertone Connect compatible with my iOS or Android device?
    Is Slendertone Connect compatible with my iOS or Android device?
    Posted at 16:03 on in Core Training by Slendertone

    Our simple step-by-step guide shows you how to check compatibility and easily update the firmware on your Slendertone Connect.

    Read More
  22. Try a new exercise class in 2017: yoga, spinning, HIIT and aerial fitness
    Try a new exercise class in 2017: yoga, spinning, HIIT and aerial fitness
    Posted at 17:43 on in Keeping Fit by Slendertone

    We discovered how hot yoga, spinning, aerial and HIIT training can revolutionise your fitness routine and keep you motivated throughout 2017.

    Read More
  23. Pre-season exercises to get you fit for skiing and snowboarding
    Pre-season exercises to get you fit for skiing and snowboarding
    Posted at 13:31 on in Core Training by Slendertone

    Strong back, abdominal and pelvic muscles are essential for improving stability, balance and agility. Daisy Maddinson from Mountain Mavericks shares her top pre-season skiing and snowboarding training tips.

    Read More
  24. 6 essential tips for staying motivated and sticking to your 2017 goals
    6 essential tips for staying motivated and sticking to your 2017 goals
    Posted at 10:54 on in Keeping Fit by Slendertone

    Staying motivated will be pivotal for achieving those personal fitness goals in 2017. Here are 6 motivational tips for keeping focussed, sticking to your diet plan and optimising your ‘New Year, New You’ exercise programme.

    Read More
  25. What makes Slendertone the best abs belt on the market?
    What makes Slendertone the best abs belt on the market?
    Posted at 09:42 on in Core Training by Slendertone

    We’ve always believed that our cutting-edge tech and patented designs make our toning belts the best in the business, but don’t just take our word for it. This is why Slendertone is the most effective abs training accessory on the market.

    Read More
  26. Weight loss workout: burn fat and improve your core strength
    Weight loss workout: burn fat and improve your core strength
    Posted at 15:44 on in Keeping Fit by Slendertone

    Personal trainer and fitness blogger Brit Williams shares her perfect workout for strengthening the core and burning body fat at home, in the gym or in the park. 

    Read More
  27. Why core strength is essential for your judo game
    Why core strength is essential for your judo game
    Posted at 14:59 on in Core Training by Slendertone

    We spoke to Ashley McKenzie, Great Britain’s premier 60kg judoka, about the importance of core strength in combat sports and how the Slendertone Connect has revolutionised his rehabilitation.

    Read More
  28. Tried and tested: the crossfit workout
    Tried and tested: the crossfit workout
    Posted at 14:52 on in Core Training by Slendertone

    Many people work out because they have to, not because they want to. And finding a class you look forward to week in, week out is tough. Convinced exercise should always be fun, we sent our editor on a mission to track down her favorite fitness classes. 

    Read More
  29. Improve your running with a strong core
    Improve your running with a strong core
    Posted at 14:15 on in Keeping Fit by Slendertone

    “It may seem like we are kind of crazy. I suppose that we are,” says David Martin, the rising star of the ultra running world and newest addition to team Kalenji, the running brand owned by French retailer Decathlon.

    Read More
  30. A strong core: your key to centre court success
    A strong core: your key to centre court success
    Posted at 12:22 on in Keeping Fit by Slendertone

    What do the following tasks have in common: tying your shoelaces, lifting boxes, housework, hammering in a nail, moving furniture around and gardening? Simple. They all require you to either bend, stretch, twist, or lift. And that’s where a strong core comes in…

    Read More
  31. Tried and tested: the ballet barre workout
    Tried and tested: the ballet barre workout
    Posted at 11:27 on in Core Training by Slendertone

    We all know you’re more likely to stick with something if you love it – but finding a workout that can hold your attention and keep you coming back week after week is a challenge in itself.

    Read More
  32. 5 reasons you need a strong core
    5 reasons you need a strong core
    Posted at 12:31 on in Keeping Fit by Slendertone

    Slendertone ambassador and fitness expert Alex Crockford explains the far-reaching benefits of a solid foundation for both your health and physique.

    Read More

32 Items

per page
Set Descending Direction