We noticed you are from %country_name. Please visit your local store here!

Lifestyle

  1. Expert tips for improving your sleep
    Expert tips for improving your sleep
    Posted at 9:52 AM on in Lifestyle by Slendertone

    If you need to get more sleep, Nick Littlehales is your man. He’s famously helped a whole host of professional athletes and Olympians drift off into a superstar-worthy slumber.

    Read More
  2. How to get active with your kids during half term and summer holidays
    How to get active with your kids during half term and summer holidays
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    When you’re a busy parent, finding the time for you and your fitness routine can be difficult. Here are some essential tips for staying active and having fun with the kids during half term and school holidays.

    Read More
  3. Walk, run and cycle your commute to burn fat, get fitter and be happy
    Walk, run and cycle your commute to burn fat, get fitter and be happy
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    Cycling, running and walking to work is perfect for squeezing more exercise into busy weeks, beginning days with less stress and more energy, and saving money while avoiding rush hour traffic and cramped public transport. Here are some top tips from three foot and peddle commuters.

    Read More
  4. 5 exercises to get the most out of your Slendertone abs belt
    5 exercises to get the most out of your Slendertone abs belt
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    Using your abs belt while running errands or doing housework is a no-brainer, but if you really want to burn calories you need to do something that involves more movement: go running or cycling, do martial arts or Pilates – anything you enjoy!

    Read More
  5. How to make Slendertoning part of your daily routine
    How to make Slendertoning part of your daily routine
    Posted at 9:52 AM on in Core Training by Slendertone

    Slendertone fitness expert Alex Crockford explains how following a smart and long-term action plan will help ease you into fitness habits and really stick to them.

    Read More
  6. Simple life hacks for keeping fit when you’re a busy mum
    Simple life hacks for keeping fit when you’re a busy mum
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    If restarting your fitness routine is on your to-do list but you’re having trouble getting started, you’re not alone. Being a mom is a tough job. Try these simple hacks for squeezing in your daily exercise fix.

    Read More
  7. 6 essential tips for staying motivated and sticking to your 2017 goals
    6 essential tips for staying motivated and sticking to your 2017 goals
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    Staying motivated will be pivotal for achieving those personal fitness goals in 2017. Here are 6 motivational tips for keeping focussed, sticking to your diet plan and optimising your ‘New Year, New You’ exercise programme.

    Read More
  8. What makes Slendertone the best abs belt on the market?
    What makes Slendertone the best abs belt on the market?
    Posted at 9:52 AM on in Core Training by Slendertone

    We’ve always believed that our cutting-edge tech and patented designs make our toning belts the best in the business, but don’t just take our word for it. This is why Slendertone is the most effective abs training accessory on the market.

    Read More
  9. Get fit and burn fat on the trails: essential walking and camping guide
    Get fit and burn fat on the trails: essential walking and camping guide
    Posted at 9:52 AM on in Lifestyle by Slendertone

    Here are the reasons why you should start walking more, plus all the tips and kit lists you need to stay dry, cool and comfortable when exploring the outdoors.

    Read More
  10. Holistic living: the benefits of a healthy mind, diet and body
    Holistic living: the benefits of a healthy mind, diet and body
    Posted at 9:52 AM on in Most Popular by Slendertone

    Health blogger and yoga instructor Danielle Cuccio explains why a healthy mind and body is the key to looking and feeling amazing in your everyday life.

    Read More
  11. How to enhance your exercise routine with caffeine and incredible coffee
    How to enhance your exercise routine with caffeine and incredible coffee
    Posted at 9:52 AM on in Healthy Eating by Slendertone

    Caffeine has been proven to enhance performance while reducing our perception of exertion (fatigue). Here is your essential guide for using coffee with exercise, including timings, doses and healthy blends.

    Read More
  12. 5 top tips for improving posture in the office
    5 top tips for improving posture in the office
    Posted at 9:52 AM on in Most Popular by Slendertone

    Here are 5 ways to improve your posture in the office to reduce back pain, boost health and tone-up your abs.

    Read More
  13. The willpower workout
    The willpower workout
    Posted at 9:52 AM on in Lifestyle by Slendertone

    Developing an iron will is something you can work on and improve on a daily basis by facing up to and overcoming those everyday impulses and temptations – follow these tips to help strengthen your resolve.

    Read More
  14. 5 of the best long-term weight loss diets you’ve never heard of
    5 of the best long-term weight loss diets you’ve never heard of
    Posted at 9:52 AM on in Most Popular by Slendertone

    Here are 5 alternative diets and nutrition plans for burning fat, losing weight and looking and feeling incredible.

    Read More
  15. New Year’s Resolutions: the dos and don'ts
    New Year’s Resolutions: the dos and don'ts
    Posted at 9:52 AM on in Lifestyle by Slendertone

    To help you stick to your 2016 resolutions, we asked the Slendertone Ambassadors to share their top tips and tricks for staying on track and motivated throughout this potentially life-changing health and fitness journey.

    Read More
  16. 7 stress busting techniques for a healthy body and mind
    7 stress busting techniques for a healthy body and mind
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    Stress is tough, but not impossible, to control. Leading experts give us the low-down on how to power through your day, keep calm and dispel negative energy.

    Read More
  17. How to get your pre-baby body back
    How to get your pre-baby body back
    Posted at 9:52 AM on in Most Popular by Slendertone

    Mothers: you’re exhausted and have had limited ‘me’ time for months. These expert health and fitness tips focus on what you really need to do to tone up and get back on track with your exercise goals.

    Read More
  18. Water – the Winning Workout Formula
    Water – the Winning Workout Formula
    Posted at 9:52 AM on in Lifestyle by Slendertone

    H2O is all around us and yet we’re letting ourselves go parched. Celebrity trainer Fabrice Le Physique explains when, why and what we should be drinking during a workout and at rest.

    Read More
  19. 5 style tips on how to dress for your tummy
    5 style tips on how to dress for your tummy
    Posted at 9:52 AM on in Most Popular by Slendertone

    You’ve worked hard to achieve the body you want, so now it’s time to enjoy making the most out of your toned abs.

    Read More
  20. The ultimate workout wear style guide
    The ultimate workout wear style guide
    Posted at 9:52 AM on in Lifestyle by Slendertone

    Feeling confident in your sports kit will spur you on to exercise more often. Personal stylist and image consultant Sophia Branch shares her top style tips on how to choose workout wear that’s both practical and flattering.

    Read More
  21. Stressed? Sluggish? Pumped? Workout tips for every mood
    Stressed? Sluggish? Pumped? Workout tips for every mood
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    Exercise and mood are intricately linked: some days you feel you could smash your personal best with energy to spare, others you just want to curl up on the couch. We asked top fitness experts to share their mood-related exercise tips.

    Read More
  22. Sarah Brock: how I stay fit and healthy
    Sarah Brock: how I stay fit and healthy
    Posted at 9:52 AM on in Keeping Fit by Slendertone

    Even after having children at a young age and then working in my career as a makeup artist, my fitness has always remained an essential part of my life.

    Read More
  23. 5 reasons fitness wearables works
    5 reasons fitness wearables works
    Posted at 9:52 AM on in Lifestyle by Slendertone

    ‘Wearables’ and apps have revolutionized the health and fitness world. Award-winning personal trainer and motivational coach Kim Ingleby explains how setting out goals and monitoring your success will help you get the results you’re after.

    Read More

23 Items

per page
Set Descending Direction